during cool-down stretches i suddenly felt light-headed and took a break.
then i felt even worse on the way home, vision starting to blur.
landed at the front door after the most tortorous walk home, wanting to puke violently.
managed to not pass out.
yay! yay for having messed up blood sugar and yay for not drinking enough water and yay for not eating enough food and yay in general for being a total idiot.
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